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König Ludwig Lauf 
Oberammergau Germany

31/01/2016 - 08/02/2016


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Basic information:
Lead coach: Alan Eason (SSE Senior Tutor)
  • Arrive 31/01/2016
  • Depart 08/01/2016
  • Coaching & Instruction: £275 per person
  • All Levels
  • Full or half marathon races for those who wish
  • Format: Classic and skate coaching
  • Evening demonstrations / discussions / video
  • Accommodation: full range in the town
  • Travel: Fly to Munich, Innsbruck

Training & Instruction
Early season technical instruction week.
The week will start with the fundamentals of classic and skating. Each day the lessons will be broken down into small and simple steps which produce a greater level of progress in classic and skating. The program for the week will be structured to each person's needs, and what they would like to improve on.

Each day there will be two training / instruction blocks, classic and skate
  • The morning lesson focuses on technical teaching, with emphasis on correcting faults, or working on the basics of learning to cross country ski, classic or skating. 
  • The afternoon lesson we tend to ski out on the trails, and work on one or two key elements as we ski, this produces faster learning progress, and gives you time to understand the methods that you have learnt in the morning. 

We tend to work on two days of classic or skating, then switch to which ever you wish to work on for the remainder of the week.

In the evenings we have waxing talks, ski selection information and videos on training methods.
Skiers are not expected to attend all sessions, and are free to explore the trails.
About Oberammergau
Cross country skiing in Oberammergau 

König Ludwig Lauf Race Information
The König Ludwig Lauf is part of Worldloppet and also a part of the famous Swix Ski Classics series.
The race is held every year on the first weekend of February with 50 km and 23 km in both classical and free techniques.
Race Website 
Other Race Information

Tourist Office Contact Information
Address: Eugen-Papst-Straße 9A,
82487 Oberammergau, Germany
Phone:+49 8822 922740

Accommodation Options
The town of Oberammergau has a good range of accommodation option to fit your budget and requirements from hotels, B&B's to apartments. 
Accommodation booking information

Travel Options
The two best options for travel to the town of Oberammergau are from Munich or Innsbruck airport. The towns train station is located within easy walking distance of the town center and all hotels.

We recommend that you look at an early flight and a late flight home to tie in with as many train times as possible. 

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Ski Hire 
The local ski hire is able to offer top end 2015 / 2016 race equipment for hire, and a great range of boots and skis for sale.
Ski Hire Options

Cross Country Ski Trails
Cross-country trail map
File Size: 6416 kb
File Type: pdf
Download File

alan@totallynordic.co.uk 
Phone +44 0 7941 548608 / +61 0 488 049031
Copyright © 2009 Totally Nordic