Sports Clubs & Group Courses
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Are you a sports club looking for an alternative sport to help with fitness, strength, speed and many other benefits that cross country skiing has to offer. Rowers - many cross cover benefits for rowers to spend time cross country skiing on snow. Enhanced endurance Strength Speed Power Variable frequency training Injury recovery training programs Tempo training It has been shown that those coming from rowing transfer over to cross country skiing in a very short period of time. With a good understanding of the technical elements required in rowing all transfer over to cross country skiing, with very similar biochemical elements. Working with Thames Valley Cross Country Ski Club to deliver winter programs, For more information about how rowing and cross country skiing have come together. For teams and athletes, includes : - 6 days full technical instruction and coaching 9.30 am - 12.00 then 2.00 pm - 4.30 pm Evening lectures on a wide range of topics on rowing and cross country skiing training methods Trip Dates & Venue Information XX/XX/2015 - XX/XX/2016 Obertilliach 
Triathlon - a sport that demands endurance, strength and power, with cross country skiing additional gains can be made in swimming, cycling and running.
Endurance Sports - Long distance trail and mountain running |
2015 - 2016 New Courses 2016
Engadin Ski Marathon Week |
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