Totally Nordic 2025 - 2026 Winter & Summer
  Totally Nordic
  • Home
  • WINTER
  • SUMMER
  • Coaching
  • Races
  • News
  • Extras
  • Contact

CROSS-COUNTRY TRAINING WEEKS
OBERTILLIACH 
AUSTRIA


Summer 2026 Courses Obertilliach - Austria 

​2026 Course Dates:-
  • Arrive TBC - Depart  TBC - Course S1
  • Arrive TBC - Depart  TBC - Course S2
  • Arrive TBC - Depart  TBC - Course S3
  • Arrive TBC - Depart  TBC - Course S4
​
Venue - Obertilliach 

NOTE - We are open to flexible start and end dates, and the length of the course that best fits with you. 

Cost - £200 per full course 6 days or £50.00 per day

Booking -Email or call  +44 0 7941 548608 

Course Information
These courses will help you work on your base level of fitness and strength, building more endurance via trail running or hiking with poles, roller skiing, and mountain biking. 
  • This course is open to all levels of fitness and will help you develop a good training base for future fitness development. 
  • With the use of the gym at the biathlon stadium, we will look at specific strength training for cross-country skiing, develop core strength, and learn specific weight training, using machines and free weights. 
  • We will also be able to use the roller ski track, to develop your technical skills, ready for the winter season, using the purpose-built roller ski track and other traffic-free paths in the local area. 
  • The course is open to all levels, with a focus on technical training, fitness, and strength training on roller skis for winter preparation, or just to improve your roller skiing. 

NOTE -
You would need to have your own equipment, roller skis, skate, and classic or we can focus on just one technique if you wish, ski poles, boots, and helmets. 
​
Each day we would work on all technical elements of skate and classic,
  • Technique development, fault finding, correction & development
  • Developing roller skiing skills to be able to ski hills, up' and down
  • Strength & fitness training, on and off skis
  • Gym training, strength for skiing.
  • Walking/running with poles in the mountains
  • E-Mountain Biking - easy tours into the mountains
Travel Options
Obertilliach is very easy to travel to from the UK, flying into Innsbruck is the best option, with an almost direct bus (960X) or train transfer to Tassanbach, which takes about 2.5 hours. 

There are many local buses for the last short tip up from Tassanbach to Obertiliach each day, or the use of the local taxi. 

We can assist with travel advise, and many options to fly into other airports in Italy and Germany if you wish, with transfer times from 4 hours. 

 Accommodation Option
  • Hotel-Gasthof Andreas Information
  • Hotel Gasthof Unterwoger Information
  • Hotel Weiler Information

Self catering apartments available from €20 per person
  • Haus Gatterer Information

For a full listing of apartments and hotels 
Contact the tourist office.
  • Telephone: +43 4847 5255
  • FAX: +43 4847 5255
  • E-Mail: [email protected]
  • Homepage: www.obertilliach.at

Obertilliach has a very good selection of accommodation to fit all your needs and budget. 
​
NOTE -
The roller ski track in Obertilliach has been designed for all levels of skier but does have several downhills, which could be a challenge for some, so we would need to look at your skiing level before making a booking if you wish to use the roller ski track. 

If you are a confident roller skier and able to ski down the hills at say Redbridge cycle track in London, then you would be ok to ski the majority of the Obertilliach track. 
Picture
[email protected]
Phone +44 0 7941 548608 
Copyright © 2009 - 2025 Totally Nordic