Totally Nordic 2022 - 2023 Winter & Summer
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2022 Summer Holidays & Training Courses

Starting in September 2022

Totally Nordic will be based between the UK, Australia & Austria, for parts of the summer, and will be able to offer training courses in the village of Obertilliach, and a wide number of location in the UK. 
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All the courses are for all levels of fitness, from easy relaxing mountain hikes, roller skiing,  bike rides in the mountains to much harder more specific training for cross-country skiing., you decide, easy or hard as you would like to make them. Will will give full support and monitoring to make sure that you are progressing in all areas of your fitness, strength and wellbeing.

E - Mountain Bike Holidays
Mountain biking in the mountains of Obertilliach, all levels, short or long mountain tours, to mountain huts for lunch and coffee stops
E-Mountain bike rental in the village, 
Information

Gravel Bike Holidays
Ride the best gravel trails in Austria, easy to demanding routs, short or long days out with plenty of café stops, plenty of climbing  or easy rides along the valley following the rivers.
  • Obertilliach as center for the holiday
  • Full range of accommodation options 
  • Bike shop 
  • Easy travel from the UK 
  • Vast majority of all the riding is on wide and open forest gravel trails
  • More technical trails heading into Italy
Information

Roller Ski Courses, Training Weeks & Long Weekends
Summer roller skiing & cross-country training in Obertilliach (Austria) & UK
  • Technique instruction - Skate & Classic
  • Strength development training methods & techniques
  • Video feedback & fault correction
Information

Fitness & Wellbeing Holidays 
General fitness & wellbeing holidays in the fantastic Austrian Alps in the village of Obertilliach
  • Relaxing hikes in the mountains surrounding Obertilliach
  • Take in the mountain top views, with easy access via the cable car or E-Mountain bikes
  • General fitness weeks, with focus on building base level fitness
  • E-Mountain bike tours to mountain huts and nearby villages for coffee and lunch stops
  • Nordic Walking on easy to hard trails, short or long distances
Information

Strength & Fitness Training Weeks & Long Weekends
Cross-country ski specific summer training courses in Obertilliach & the UK
  • Specific roller ski training, distance, strength & speed training
  • Techniques training on and off the roller skis 
  • Mountain running & hiking with poles
  • Gym work and nature based strength work.
  • Heartrate monitoring & fitness assessment tests
  • ​Access to daily strength and fitness programs all designed to build your strength for the next cross country ski season. 
  • Strength and fitness programs custom built and made to fit with your goals, ambitions, training to fit with your work and life style
Information
Full Summer Calendar
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alan@totallynordic.co.uk
Phone +44 0 7941 548608 / +61 0 488 049031
Copyright © 2009 Totally Nordic